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Dancing to the Music

As a life coach, I am always looking for the miracle process that can help my clients. Sometimes we just need a break from the sameness of things every day. We often dream or yearn to try something that sparks our imagination to be more creative. I coach based on my own experiences and discoveries and pass on the lessons I’ve learned to others. During coaching, we strive to show our clients the way. Help them discover their own creativity and awareness, or resolve their current misguided efforts to improve their lives.

I had a very brief and enjoyable relationship with an African music drummer and was enlightened by his conversations about his music and the drums used to create the music. I have friends who are in a drum circle and I was never interested in playing the drums until I met this person. I think sometimes we go through life without noticing all the other valuable things we need to explore and learn. Certain discoveries are made when someone introduces us to something or someone that interests us, and when we seek to know or become interested in that person, we discover places that would otherwise never have captured our attention.

It so happened that at one of my New Year’s Eve parties I was encouraged by my “drummer” friends to pick up a drum and play (I have no idea or training for drums) and it was the most amazing experience. Creating a sound that moves with the rhythm of the drum sound is amazing. I found that by closing my eyes I could feel the vibration of the drum skin through my fingers. The feeling was almost like where I reach during meditation. Drumming, dancing, and singing lead to the smooth abandonment of our inner person. Dance, for example, can bring many reliefs and reliefs to our body and mind, and may even cure certain physical and mental ailments.

So music, drums and dance help to let go, leave these fears and allow you to freely express with your body the multitude of feelings that are usually closed or guarded, sweat, move randomly to the sounds of the drums. Dance doesn’t have to be taught or made concrete, maybe the slow movement of your hips allows you to express all the feelings that are locked away and never come out. Drum and dance therapy.

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