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Holistic Approach to Lyme Disease

A holistic approach to Lyme disease is to focus on natural means to boost the immune system, energy levels, and detoxify the body. The body’s immune system then kills the invading microbes that cause Lyme disease. At the same time, detoxification removes toxins from the body’s cells. This increases the body’s immune system and energy levels.

Stress and negativity drains energy, lowers vibrations and damages the immune system. In order to strengthen your immune system and energy level, keep your body relaxed. Avoid stressors and negative and toxic people, situations and environments. Avoid conflict advertising drama. Turn off the news and listen to relaxing and upbeat music instead.

Stay heart-centered and in the moment, and stop negative thoughts. When negative thoughts arise, shift them from your head to your heart, focus only on your breath for a few minutes, then stay in the moment with full focus, attention and awareness. Experience the moment with your heart and senses, not with your constant thoughts. Mediates. Raise your vibrations through Reiki and other energy healing, meditation, exercise, and nurturing happiness. Get plenty of rest and relaxation to rejuvenate and heal your body.

For Lyme disease, holistic research shows immune-boosting benefits of: cat’s claw, banderol, samento, pinella, asparagus root extract supplements, sulfur, turmeric or curcumin, modified citrus pectin, and zinc. All diseases involve inflammation. Turmeric, curcumin, fish oil, and flaxseed oil have excellent anti-inflammatory properties and fight inflammation.

Holistic research has shown the benefits of the following supplements in boosting energy levels and the immune system: Co-Q 10 or Ubiquinol, Asian mushroom supplements (reishi, chaga, shataki, miataki, cordyceps and others), echineica, astragalus, resveratrol, alpha lipoic acid, American, Korean , Asian and Siberian gensing, eleuthero, rhodiolo, ashwghanda, grape seed extract, DHEA, NADH, quercetin, probiotics and digestive enzyme supplements, cat’s claw, bee propolis, colloidal gold and silver, vitamin C, D3, and B complex vitamins, green tea extract, B 17 vitamins, curcumin and green tea extract supplements. Holistic research also indicates that N-Acetyl-Cysteine ​​(NAC) helps cells replenish glutathione in the fight against disease.

For digestive health, eat prebiotic and probiotic foods. Prebiotic foods include garlic, onions, bananas, asparagus, and dandelion. Probiotic foods are fermented foods such as sauerkraut, pickles, kimchi, kombucha tea, miso soup, tempeh, kefir, and yogurt. Probiotics and digestive enzymes can be taken in supplement form or by consuming fermented foods. It is especially important to take probiotics and digestive enzymes to counteract the effects of antibiotics, which often kill beneficial bacteria in the digestive tract. Probiotics and digestive enzymes help restore these beneficial bacteria.

All diseases involve oxidation at the cellular level, and many of these supplements are excellent antioxidants that help fight cellular oxidation. Co-Q10, ubiquinol, grape seed extract, green tea extract, and multi-vitamins (ie vitamins a, b complex, c, d3, e, and k1 and k2) contain many antioxidants. So take large doses of them during recovery. Also take a good amount of colloidal trace elements.

Detoxification of the body is important for recovery. Some of the best natural ways to detox your body include: warm water with fresh lemon (drink this plain drink a few times a day and add a teaspoon or two of Himalayan salt to one of your warm drinks or a cold drink of water and lemon), fresh coriander and parsley, tea made with fresh coriander and parsley, Himalayan salt (fully mineralized salt), green tea, one or two teaspoons of bentonite clay drink, activated carbon supplements, pectin, chlorella, psyllium husk/corn silk, wheatgrass, turmeric or curcumin, garlic, ginger, avocados, beets, broccoli, grapefruit, lemons, limes, a high-nutrient diet (primarily whole fresh organic green leafy vegetables), iodine, probiotics and digestive enzyme supplements, milk thistle, dandelion root supplements, apple cider vinegar, kidney flush supplements, and colloidal silver and gold accessories.

Essential oils are also useful. Lavender and frankincense essential oils have excellent anti-inflammatory properties, and clove and oregano essential oils have excellent antioxidant properties.

The above-mentioned dietary supplements, as well as a large dose of bee propolis, help to strengthen the immune system and destroy the bacteria that cause Lyme disease.

Eat a whole diet rich in fresh organic vegetables, fruits, nuts and seeds. These foods have many antioxidant and anti-inflammatory properties. Organic and raw foods are best to maximize the absorption of nutrients from these foods. So focus on fresh salads, juices and lots of greens. Non-organic foods are often genetically modified and full of chemical and heavy metal toxins. As a result, they cause inflammation.

It is important to avoid all processed, packaged and refined foods during recovery. These manufactured foods often contain genetically modified foods, chemicals and heavy metals that cause cellular oxidation and inflammation. Also, processed, packaged and refined foods are acidic. You want an alkaline body during healing.

During recovery, drink only filtered water and green tea. Also, water with fresh lemon or a little baking soda helps keep the body alkaline

Lyme disease is believed to be caused by bacteria from tick bites. To prevent Lyme disease, cover your skin when you go outside. Spray your skin with a natural insect repellent. Manufactured insect repellents often contain toxic chemicals unless they are green and organic. Chemicals sprayed on you can be absorbed into your cells and cause disease. There are many homemade insect repellent recipes. They usually contain a solution mixed with water and one or more of the following in a spray bottle: vinegar, rubbing alcohol, witch hazel, and essential oil.

July 2014

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