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How to Create Subliminal Messages – Simple Guide You Can Use

Since subliminal messages were banned from television years ago, they have resurfaced today, but they have been used in a positive way – to change negative thought patterns, boost confidence and increase motivation to achieve the life you’ve always wanted. . In fact, you can even learn how to create your own subliminal messages with a few simple tools and guides.

However, these days you can find tons of subliminal videos that you can easily buy. However, since these messages are hidden from the conscious mind, you may never know the hidden messages embedded in the videos and have to trust the creators.

For help creating subliminal messages, start by formulating the statements you want to embed in your videos. These statements are short affirmations of what you want to achieve in life. Here are some tips for writing statements.

Find a tool or software to help you record subliminal messages. These most often include relaxing music, nature sounds or a soundtrack for your videos. A sound editing software can also be included in the set.

Once you have your software and tools ready, you can begin your statements that will help you reach your subconscious. You will hide and embed these messages in your subliminal audio or video. There are some important guidelines to keep in mind when crafting these messages.

Know what you want to achieve with your subliminal video. If you want to increase your motivation for your weight loss program and stay healthy, focus on affirmations that affirm what you want to achieve. Write down these statements as if they already exist and not something to be achieved.

Say, write, “I take care of my body,” or for a confidence boost, write, “I’m confident.” Write in the present tense and use the first person pronouns – me, me. You don’t have to make it long and complicated. A simple sentence is enough, and you don’t need to create a long list of claims because you can repeat them throughout the length of the video or audio. Remember that repetition is the language of your subconscious mind, the more you repeat it, the more it gets into your subconscious mind.

It’s also important to remember that when you frame your messages, frame them in a positive way. You have to be careful though. Don’t say ‘I’m not stressed’ or ‘I’m not sick’, say ‘I’m happy’ or ‘I’m healthy’ or ‘I have confidence in myself to achieve things’ or ‘I can do this and that’ – whatever whatever you want, as long as it’s expressed positively.

Once you’re done with confirmations, find a good music or soundtrack for your video or audio. You can use binaural beats, which are known to connect with your subconscious, or listen to some nature sounds or relaxing music.

You can then add them all to your software and a subliminal video or audio is created.

If you want to make your own, find a good guide to creating subliminal messages and make sure you choose one that is easy to understand and find software that makes recording or videoing easy. .

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