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How To Overcome The Post-Holiday Syndrome

Real Shakespearean passions boil in the offices of small and large companies in the first weeks of September: shouting, quarrels, insults. Psychologists state that these are the consequences of the so-called post-holiday syndrome. Officials who have rested at sea and on the ocean coast cannot quickly return to the work pace.

The experts even took into account that this psychological discomfort develops into unmotivated aggression in at least half of the citizens who are just resting. Furthermore, if this behavior previously manifested itself more often only in verbal quarrels with colleagues, now the management of people is also questionable. Such a fight does not go into the police report: the governing body does not want to tell tales from the office. But sociologists say the number of workplace fights has doubled in the past year. Moreover, people with fairly peaceful occupations take part in the fights.

Staffing experts note that all company employees are vulnerable to post-holiday depression—from junior managers to general managers. As for the “most dangerously explosive” professions, journalists, doctors and designers are mainly mentioned. Brain workers are ranked in this order in the classification of the worst professions by Hyteren Gruppe, the Austrian analysis company.

You don’t have to look far for examples. Journalists almost daily confirm that they are the main nasty guys. Thus, in the summer, a fight between editors in the art department of The New York Times paralyzed the newspaper’s entire day’s work. The instigator of the fight is Anita LeClerc, the chief, and the victim is Mary Ann Giordano, her deputy. It all started with loud discussions about the division of tasks among employees. After a stormy “exchange of views”, the editor grabbed his deputy’s wrist and a real fight began.

Only the editor-in-chief managed to stop the disturbance. A similar incident happened the other day in Russia, in one of the major newspapers in the capital. At the end of the working day, the two journalists from the culture department could not agree on which of them should go to one of the capital’s theaters to make a report. In conclusion, no one left: the chief reviewer of the newspaper knocked out the front tooth with the help of the folder, and he looked at the opponent with black eyes.

Many psychologists advise company managers to hold company parties or trips to the outdoors in the first weeks of September in order to cope with the post-holiday depression of their employees. A positive atmosphere helps the staff to “switch on” to the work pace.

However, some company managers relieve their subordinates of stress more effectively than a banal company party. In most cases, unexpected decisions have positive results. Corporate psychologists come up with various trainings and exercises for “nerves”, and in some companies they also create special “rest” rooms. The Japanese invention of the 50s of the last century – the “boss for beating” – is still used all over the world today.

In addition, in the smoking area of ​​some companies, calm music is played to distract one’s attention from work for a while. Special chill-outs, where we can sit in a calm atmosphere and communicate with colleagues about abstract topics, are created here and there.

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