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No One Is ‘Too Strong-Minded’ to Be Hypnotised

One of the great myths about hypnosis is that some people are immune to it.

A relative?

Where people boast that they are too powerful to be hypnotized.

It makes me laugh every time. Imagine someone bragging that they are too smart to read books. It doesn’t really make sense and if anything it suggests the opposite.

If someone fails to hypnotize you once, it means nothing. People can’t be hypnotized all the time – although I can’t pretend that means anything.

If someone tries hypnosis and it doesn’t work, one of two things is true:

Or it worked and you didn’t realize it, mostly because you don’t know what it’s supposed to feel like.

Or this person did not achieve the expected results at that moment, under such circumstances.

It is unwise to extrapolate from a single event. Going on a bad date doesn’t mean every date will be bad. Yet plenty of people do this with hypnosis – it “didn’t work” once, so it never works for them.

(It’s not always their fault, though. Some hypnotists tell their subjects they can’t be hypnotized when it doesn’t seem to be working. They’re lying to cover themselves up—and if they’re willing to lie about it, they’ve probably messed up the process and blamed it on the subject .)

If a hypnotist isn’t getting the results he wants with multiple subjects, he’s probably doing something wrong. Maybe they doubt themselves…or doubt hypnosis as a science. They may rush when they should be going slowly, or slow down when they should be struggling.

But let’s say you are a subject and have seen many hypnotists with no luck. If you are not immune to hypnosis, then what is going on there?

This is not a complete list, but here are some common problems that can block trance:

Untrained hypnotists – if you keep turning to hypnosis YouTube channels, cheap amateurs and teenagers who have already read three books about it, you shouldn’t be surprised if it doesn’t work.

Unrealistic expectations – if you think hypnosis is going to make you go blank, turn you into a zombie or magically make your problems go away, it probably works, but we won’t give it credit. Hypnosis can do amazing things, and quickly, but it is not a process where you sit back and do nothing.

Issues around power and surrender – maybe you’ve never been openly hypnotized, but we’ve all been around authority figures who’ve crossed the line. If you struggle to let go and surrender, or if you hate someone who has power over you, you may be fighting the process.

Cynicism – hypnosis doesn’t need your faith, but it helps. Or if you are skeptical of others, you don’t allow yourself to be vulnerable to them.

Internal dissociation – some people have no imagination. I’m not talking about aphantasia (when you can’t see images in your mind’s eye) – I mean that you have no ability to consider anything that hasn’t been experienced. And some people have limited emotions and even limited awareness of their own bodies. This is not a judgement, as we all have our quirks, but these people find hypnosis difficult… and many common inductions fail them.

The irony? These people will get more out of hypnosis than anyone if they stick with it and find someone who can make it work.

Stubbornness – let’s say you like to smoke. Or you hate change in general. You’re fine, and anyone who says otherwise is a jerk. To get people off your back, you agree to see a hypnotist.

If you came to my place, I’d give you the money back and show you the door. While I can hypnotize you, what’s the point? If you don’t want to change, you will simply change back. I only work with people who want to be there with me.

Analytical contract – if you start every sentence with “well, actually” and love a good argument, standard hypnotic inductions may not work for you. You need a hypnotist who can use his sharp intellect to help the hypnotic process, not fight it.

Fear – if hypnosis scares you, it won’t work. If you feel uncomfortable around men, tall people, people with glasses… it’s harder for them to hypnotize you.

The opposite of everything is true.

The people who can be hypnotized most easily – and who benefit a lot from it – are free from the above problems.

They are strong enough to open up and be vulnerable, have a rich inner life and yearn for change. They wonder what will happen, even if they have reasonable expectations. Also, they are wise enough to look for quality hypnotists, not random amateurs found on a sleazy forum.

Hypnotic resistance is real. This is also a choice. If you want to get the most out of your life, you need to let go and let a trained hypnotist help you.

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