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Self Improvement – You Can Win

I am reading the book “You Can Win” by the famous author Shiv Khera for self development. While reading, it seems to me that I am discovering myself from a new point of view, analyzing every aspect of my life. I made a notebook as the book suggests. This notebook should answer the following questions:-

1. What do I want to receive?

2. How do I want to access it?

3. When do I want to receive it?

Although I am still in the first chapter of the book (title – Developing a positive attitude), I have learned many things that I should have learned a long time ago. I will mention some features:

No training will be effective if the trainee does not have good qualities. What are its good qualities? People who:

1. Character (although I don’t know exactly what that means. If it means I don’t cheat or lie, then I have a strong character. If there’s anything else you know, please let me know.)

2. Honesty (I am so honest that I am a loser in bargaining and buying. I trust the sellers what they say about their quality and price!)

3. Positive attitude (you still have to learn)

(I have been teaching and consulting for more than 10 years, and this fact is exactly in line with my experience. Generally, if the student is not sharp enough, he cannot make good progress compared to others, no matter how hard the teacher tries.

It’s like growing crops. If you have good seeds, you can usually get a good harvest. On the other hand, if you have bad, wormy seeds, you usually can’t get the desired crop, no matter how much effort, water, and fertilizer you use.)

Steps to developing a positive attitude

Step 1: Change focus, look for the positive

As the book says, Andrew Carnegie was once asked about how he treats people. Karnegy replied: Dealing with people is like digging for gold. One ounce of gold requires several tons of earth to be dug up. But they’re looking for gold, not soil.

Step 2: Get into the habit of doing it now

He slept with a romantic moonlit night,

He enjoyed the sun all over his body,

He lived his whole life thinking that something should be done,

When death came through the door, he still did nothing.

-James Alberry

Step 3: Develop an Attitude of Gratitude

Many achievements in our lives are like hidden treasures – the true value of which we do not know. We should pay attention to them, not to the suffering.

Step 4: Enroll in a continuing education program

A person can also be successful if he acquires the following virtues:

· Character

· Liability

· Strong determination

· Good manners

· Courage

We all have natural skills in one subject or another. I can call myself an expert in my field of interest (astrology-palmistry and numerology, meditation, self-development strategy, Buddhism) because I learn, practice and experience these in the real world out of my own interest. possible. But, based on the Socrates criteria, I cannot be classified as a qualified person (and I obtained a good bachelor’s degree in mechanical engineering)!

He says that if a person can distinguish between wisdom and stupidity, good and bad, decency and indecency, then whether he has a good academic degree or not, he can be called an educated person (I am not an educated person because he often does such stupid things tasks, such as leaving work for seemingly no reason!).

Step 5: Developing positive self-esteem

Simply do a generous deed like teaching or helping others that cannot be returned in any way. It increases your ease and comfort while living in society and keeps relationships warm and peaceful.

Step 6: Keep yourself away from negative influences

Avoid-

negative thinking people who always try to tease you for your success. If they want to attack you, don’t fight, but stand aside. The fight requires extra effort, time and other things that should not be wasted in this dirty business. They try to bring you down to a lower level by attacking or harassing you. Now, if you counterattack, you will go down to the bottom level, which is not desirable. Just put up with it and put yourself to work so you don’t have time to fight. Remember, a person is known by his companies.

Smoking, drugs and alcohol that drive you crazy. If you are addicted to smoking, try to live just one day without smoking. You will go crazy from smoking – I can guarantee this, because I have seen such people at my acquaintance’s place.

Porn material that degrades the mental attitude of women and children. In America, a girl is raped every 46 seconds (National Victim Center/Crime Victims Research and Treatment Centre, 1992). 86% of molesters admitted to using and following pornographic material.

Negative movies and TV shows, bullying and rock music(!) that affect us both consciously and unconsciously.

Step 7: Learn to love the things that need to be done

Like it or not, we have some tasks to complete. For example – childcare by a mother. These tasks may not always be interesting, but they are worth doing enthusiastically. Saint Francis of Assisi said: “Begin doing what you must do, then begin what is possible; you will finally see that impossible tasks are possible.”

Step 8: Start the day positively

Read or listen to something positive in the morning. It prepares us for a whole day of trouble. Get started now.

Action plan

At the end of the chapter there is an action plan, which includes the following directions:

1. Write your action plan on a piece of paper and read it daily. After reading a day for 21 days, answer the following questions within 30 minutes:

2. How will you use each step at home, at work and in society?

3. Make a list of the topics you need to change in yourself.

4. Make a list of the benefits of each change.

5. Finally, you make a firm decision to apply the changes on a schedule.

Everything is fine here, but the problem is that I am not willing to make the changes that I need to make. What about you?

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