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Tantric Healing Touch – Enhancing Intimacy and Ecstasy
Tantra teaches that touch can be very powerful when used with the intention of healing and awakening another person. With an open mind and some practice, anyone can learn how to give and receive tantric healing touch. There are many benefits to learning how to give and receive contact with presence.
1) The body relaxes and releases blocked energy.
2) Increases awareness and supports the healing of the whole body.
3) Awakens the senses, allowing ecstatic energy to expand and flow.
4) It creates a conscious relationship between the giver and the receiver.
Take some time to share your healing touch with a friend or lover. Turn off phones and make sure they don’t disturb you for at least an hour or two. This type of touching can be done clothed, partially clothed, or naked, depending on your comfort level. Create a comfortable place to practice. The area should be warm, clutter-free, with soft lighting and relaxing music. You can work on a massage table, floor or bed.
Make a heart salute. In Tantra we use the Sanskrit word, Namaste’, which means I respect the Divinity within you as a reflection of the Divine within me. Begin this exercise by sitting across from your partner and looking them in the eye. Maintain eye contact throughout the process. Then extend your arms toward the ground, palms together. Breathe in and hold your hands in a prayer position and bring them to your heart. Exhale as you lean forward and acknowledge the Divinity in each other by saying “Namaste”. Inhale as you straighten up. Finally, exhale as you allow your hands to return to the starting position, pointing toward the ground.
Now each take a few minutes to share their desires, fears, and boundaries. A boundary is what you need to feel safe and open. Agree on how much time you will spend sharing the experience. If both of you are going to give and receive, then divide the time equally. Decide who gives and who gets first.
The recipient then lies down with the intention of surrendering to each moment and letting go. The giver’s intention is to be a channel of healing, a “hollow bone” through which the divine can pass. They both let go of anything outside of this moment.
The giver begins by connecting to the receiver’s energy body. Very slowly, with your hands 6-10 inches above them, scan their entire body. See what you notice. Encourage the client to breathe deeply into their abdomen and make sounds as they exhale. Let your breath synchronize with his. As you scan your body, notice areas that feel tight, cold, or lack energy. Also note any areas that may appear open, hot, or flowing. Gently stroke the energy body until it feels smooth and integrated.
When you feel like it, place your hands on their body slowly and take some time to “down” with your body before doing anything with them. Start touching them slowly, intuitively. Allow the session to unfold organically in the moment, not with your mind making a plan or having a goal. Listen to their feedback and follow their requests with full attention. You may ask for guidance from time to time. Where do they want to touch them? How do they want to touch them? If they don’t want to talk, ask them to give you feedback only when something isn’t right.
It is important that the host gives frequent positive feedback. By saying yes or making sounds like ahhhh or hummm. This confirms that you like what unfolds. Use the sandwich technique for verbal feedback. 1) Enter an acknowledgment. 2) Request the change. 3) Say thank you. Here is an example. “It feels so good to stroke my feet. It would feel even better if you applied a little more pressure. Thank you, it feels great!
This is an opportunity to practice the art of devotion. Touch that person as if they were a God or Goddess. Really let the Love flow out of your heart, through your hands, and into them. Allow this practice to become a meditation, a melting into the One. Finish with a spoonful. Take some time to share experiences and then switch roles if that was the arrangement.
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