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The History Of Binaural Beats And Why People Love Them

Many people use binaural beats in music to help them learn, sleep, and create. In 1839, Heinrich Wilhelm Dove discovered brain waves or binaural beats, but not until 1973 when Scientific America produced Auditory Beats in the Brain by Gerald Oster. At the time, there were some exciting ways to use rhythms therapeutically, but it wasn’t until later when the Monroe Institute, founded by Robert Monroe, began making recordings that reproduced the four main brainwave frequencies.

The naturally occurring brain waves in the brain are alpha frequencies, which are 8 to 13.9 Hz, theta brain waves are from 4 Hz to 7.9 Hz, beta frequencies are from 14 Hz to 30 Hz, and delta frequencies are and from 0.1 Hz to 3.9 Hz. Different brainwave frequencies create different functions in the brain. For example, when the brain is asleep, it is in the delta state, which is a very relaxed state, while beta brain waves deal with the waking mind, when the mind is at its sharpest.

Many companies and individuals produce music that includes one of the beats. For example, if you need to feel alert but you’re very lethargic, you can listen to beta brainwave frequencies, and the idea is that the brain goes into a beta state, making you feel more alert. This is especially useful for students who study long hours or professionals who work longer hours.

Can the brain be forced into a state? It depends on who you ask, if you’re skeptical and feeling sleepy but want to be in a beta state, putting on headphones with beta binaural beats probably won’t help much because your subconscious will resist. However, with hyperactive children, many parents find that playing specific binaural beats in their home or vehicle will actually calm their child, as children are naturally more receptive and it’s not something you force them to do.

Binaural brain waves are not currently being used by the public school system to keep their students in a beta state, and even if they tried it would cause too many problems. Parents may feel that the school system plays with the natural rhythm of brain waves, so no one knows for sure if it works in a school setting, and it is hard to imagine any research going on in schools.

On the other hand, adults who want to change their current brainwave state can certainly experiment with listening to music with binaural beats. Many are convinced it works, and others are on the fence and not convinced one way or the other. The truth is that the human brain actually goes through four binaural beats every day when you are asleep, relaxed, alert, and creative. Finally, listening to binaural beats is definitely worth exploring to help with creativity, alertness, relaxation, or sleep patterns.

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